For maximum performance, it’s important to know how to paddle a board effectively through the surf. Paddling requires balance, strength, skill and technique. Watch Ross O’Loughlin, medallist in Boarding at both the Junior National Surf Lifesaving Championships and the Junior European Surf Lifesaving Championships 2019, as he shows you how to master your paddling technique.
By Sinead Godden / 27/07/2021